Run The World – One Trip At A Time
Do you run the run? Time to talk the talk! Here’s a list of some running lingo that can be useful to know. Aid station/Water station – Where you get water and sometimes gels or other snacks during a race. Bib – The paper with …
Ideas from the Running Travels team to ramp up your running in 2020. Taking up a New Year’s resolution can be a good motivation to get into a new habit – and if you’re like me and you love your running, it shouldn’t be such …
Parkrun celebrated it’s 15th birthday on 2nd October 2019 and if you’re a runner you’re probably at your local event most Saturday mornings. But if you’re just starting your running journey you may be wondering what all the fuss is about? Parkrun is a timed …
Sofia from the Running Travels team takes you through the features of this hugely popular training app. What is Strava? Strava is a mobile app and website. Strava tracks your runs, rides and your other fitness activities. It’s also a social networking platform – it …